Serves 4
Prep Time 10 mins
Cooking Time 20 mins
Ingredients
- 2 tbsp extra virgin olive oil
- 3 cloves garlic, finely chopped
- 1/2 large white onion, finely chopped
- 3 large chicken breasts cut into bite size pieces
- 1/2 tsp salt
- 1/2 tsp ground pepper
- 1 bag baby spinach leaves (170g)
- 1 tsp dried Herbs de Provence
- Zest of 1 lemon
- 8oz (227g) low fat sour cream
- 1/2 cup heavy (double) cream
- 1/2 cup blue cheese crumbles
- 1/3 cup of chopped fresh herbs (I grow Thyme, Basil and Oregano at home so I mixed these)
- 1/2 cup grated parmesan cheese
- In a large non stick saucepan heat the olive oil on a medium heat and then add the garlic & onion and saute for 5 mins, stirring to prevent burning.
- Add the chicken, salt & pepper, lemon zest and herbs de provence, cook for an additional 5 mins
- Add the sour cream, heavy cream and blue cheese. Cook down for an additional 5 mins. The cream should reduce by half
- Add the spinach and herbs and cover for the last 5 minutes, stirring half way through. The spinach will wilt down, don't worry if it looks alot!
Enjoy